How many calories in Cranberry & Pomegranate Sauce (Heston from Waitrose)

How many calories in 1× teaspoon

10 g
15 kcal

How many calories in 2× teaspoon

20 g
30 kcal

How many calories in 1× tablespoon

20 g
30 kcal

How many calories in 1× portion

200 g
298 kcal
15 kcal

Nutritional values in Cranberry & Pomegranate Sauce per 100 g:

Energy value149
Proteins0.60
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.30
Net carbs32.20
Sugars34.30
Cholesteroln.d.
Fibre2.10

How many vitamins in Cranberry & Pomegranate Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cranberry & Pomegranate Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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