How many calories in Cracked Wheat (H&B)
How many calories in 1× package
500 g
1545 kcal
How many calories in 0.5× package
250 g
773 kcal
How many calories in 100 g
100 g
309 kcal
How many calories in 150 g
150 g
464 kcal
1545 kcal
Nutritional values in Cracked Wheat per 100 g:
Energy value
309
Proteins
9.50
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
57.00
Net carbs 40.00
Sugars 1.60
Cholesterol
n.d.
Fibre
17.00
How many vitamins in Cracked Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cracked Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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