How many calories in Cracked Freekeh (Belazu)
How many calories in 100 g
100 g
368 kcal
How many calories in 150 g
150 g
552 kcal
How many calories in 200 g
200 g
736 kcal
How many calories in 1× portion
1800 g
6624 kcal
4 kcal
Nutritional values in Cracked Freekeh per 100 g:
Energy value
368
Proteins
13.10
Animal n.d.
Plant n.d.
Fats
5.80
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
63.00
Net carbs 57.10
Sugars 0
Cholesterol
n.d.
Fibre
5.90
How many vitamins in Cracked Freekeh:
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