How many calories in Couscous Tuna Salad (Rio Mare Insalatissime)
How many calories in 1× package
160 g
398 kcal
How many calories in 1× tablespoon
25 g
62 kcal
How many calories in 2× package
320 g
797 kcal
How many calories in 3× package
480 g
1195 kcal
398 kcal
Nutritional values in Couscous Tuna Salad per 100 g:
Energy value249
Proteins8.90
Animaln.d.
Plantn.d.
Fats16.00
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs16.00
Sugars2.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Couscous Tuna Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous Tuna Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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