How many calories in Couscous (Golden Sun)
How many calories in 100 g
100 g
346 kcal
How many calories in 150 g
150 g
519 kcal
How many calories in 200 g
200 g
692 kcal
How many calories in 300 g
300 g
1038 kcal
3 kcal
Nutritional values in Couscous per 100 g:
Energy value
346
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
71.00
Net carbs 67.50
Sugars 2.60
Cholesterol
n.d.
Fibre
3.50
How many vitamins in Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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