How many calories in Couscous (Essential Waitrose & Partners)
How many calories in 1× package
500 g
605 kcal
How many calories in 0.5× package
250 g
303 kcal
How many calories in 100 g
100 g
121 kcal
How many calories in 150 g
150 g
182 kcal
605 kcal
Nutritional values in Couscous per 100 g:
Energy value121
Proteins4.30
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs22.70
Sugars1.20
Cholesteroln.d.
Fibre1.30
How many vitamins in Couscous:
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