How many calories in Couscous (Coles)
How many calories in 1× package
500 g
1815 kcal
How many calories in 2× package
1000 g
3630 kcal
How many calories in 3× package
1500 g
5445 kcal
How many calories in 0.5× package
250 g
908 kcal
1815 kcal
Nutritional values in Couscous per 100 g:
Energy value363
Proteins11.50
Animaln.d.
Plantn.d.
Fats2.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs72.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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