How many calories in Cous cous (Lidl)
How many calories in 1× package
1000 g
3490 kcal
How many calories in 2× package
2000 g
6980 kcal
How many calories in 3× package
3000 g
10470 kcal
How many calories in 0.5× package
500 g
1745 kcal
3490 kcal
Nutritional values in Cous cous per 100 g:
Energy value
349
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
1.80
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
69.00
Net carbs 69.00
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Cous cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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