How many calories in Cous Cous (Waitrose & Partners Duchy Organic)

How many calories in 1× package

500 g

785 kcal

How many calories in 0.5× package

250 g

393 kcal

How many calories in 100 g

100 g

157 kcal

How many calories in 150 g

150 g

236 kcal

785 kcal

Energy value157

Proteins5.10

Animaln.d.

Plantn.d.

Fats0.80

Saturated0.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates31.40

Net carbs29.70

Sugars0.60

Cholesteroln.d.

Fibre1.70

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Cous Cous (Waitrose & Partners Duchy Organic)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Cous Cous per 100 g:

How many vitamins in Cous Cous:

How many minerals in Cous Cous: