How many calories in Cous Cous (Waitrose & Partners Duchy Organic)
How many calories in 1× package
500 g
785 kcal
How many calories in 0.5× package
250 g
393 kcal
How many calories in 100 g
100 g
157 kcal
How many calories in 150 g
150 g
236 kcal
785 kcal
Nutritional values in Cous Cous per 100 g:
Energy value157
Proteins5.10
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.40
Net carbs29.70
Sugars0.60
Cholesteroln.d.
Fibre1.70
How many vitamins in Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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