How many calories in Cous Cous (Asda Chosen by You Free From)
How many calories in 1× package
375 g
1328 kcal
How many calories in 0.5× package
187.5 g
664 kcal
How many calories in 100 g
100 g
354 kcal
How many calories in 150 g
150 g
531 kcal
1328 kcal
Nutritional values in Cous Cous per 100 g:
Energy value
354
Proteins
7.50
Animal n.d.
Plant n.d.
Fats
1.00
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
77.40
Net carbs 74.90
Sugars 0.50
Cholesterol
n.d.
Fibre
2.50
How many vitamins in Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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