How many calories in Cous Cous (Asda Chosen by You Free From)

How many calories in 1× package

375 g

1320 kcal

How many calories in 0.5× package

187.5 g

660 kcal

How many calories in 100 g

100 g

352 kcal

How many calories in 150 g

150 g

528 kcal

1320 kcal

Energy value352

Proteins6.50

Animaln.d.

Plantn.d.

Fats1.70

Saturated0.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates76.00

Net carbs72.60

Sugars0.50

Cholesteroln.d.

Fibre3.40

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Cous Cous (Asda Chosen by You Free From)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Cous Cous per 100 g:

How many vitamins in Cous Cous:

How many minerals in Cous Cous: