How many calories in Cottage Cheese with Pineapple (The Co-operative Good Life...)
How many calories in 1× tablespoon
20 g
16 kcal
How many calories in 2× tablespoon
40 g
32 kcal
How many calories in 1× portion
150 g
120 kcal
How many calories in 0.5× portion
75 g
60 kcal
16 kcal
Nutritional values in Cottage Cheese with Pineapple per 100 g:
Energy value
80
Proteins
9.70
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.80
Net carbs 7.30
Sugars 7.70
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Cottage Cheese with Pineapple:
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