How many calories in Cottage Cheese With Cucumber And Mint 150g

How many calories in 1× tablespoon

20 g
14 kcal

How many calories in 2× tablespoon

40 g
28 kcal

How many calories in 1× teaspoon

10 g
7 kcal

How many calories in 2× teaspoon

20 g
14 kcal
14 kcal

Nutritional values in Cottage Cheese With Cucumber And Mint 150g per 100 g:

Energy value70
Proteins9.50
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars4.70
Cholesteroln.d.
Fibren.d.

How many vitamins in Cottage Cheese With Cucumber And Mint 150g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cottage Cheese With Cucumber And Mint 150g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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