How many calories in Cottage cheese, plain, with additions
How many calories in 1× tablespoon
20 g
19 kcal
How many calories in 2× tablespoon
40 g
38 kcal
How many calories in 3× tablespoon
60 g
57 kcal
How many calories in 4× tablespoon
80 g
76 kcal
19 kcal
Nutritional values in Cottage cheese, plain, with additions per 100 g:
Energy value95
Proteins12.80
Animaln.d.
Plantn.d.
Fats3.80
Saturated2.40
Monounsaturated1.10
Polyunsaturated0.10
Carbohydrates2.50
Net carbs2.50
Sugars2.50
Cholesterol13.00
Fibren.d.
How many vitamins in Cottage cheese, plain, with additions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese, plain, with additions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage cheese, plain, with additions? Check out other :
- Apetina Mild & Creamy Cheese Cubes Garlic & Herb 430g
- Ilchester Mini Cheese Selection 145g
- Spanish Manchego
- Mature grated cheddar
- Burrata
- Wensleydale Blue Cheese
- Extra Light Soft Cheese
- Gouda flavour slices
- Sertop Tychy Melted Creamy Herb Cheese with Garlic 100 g
- Mlekovita Mozzarella Grated Cheese 150 g
- Primula Chs / Chve Tb 150g
- Light smeerkaas 26%
Check out the that other users were looking for