How many calories in Cottage Cheese Natural 227g (Rowan Glen)
How many calories in 1× tablespoon
20 g
19 kcal
How many calories in 2× tablespoon
40 g
38 kcal
How many calories in 1× portion
150 g
141 kcal
How many calories in 250 g
250 g
235 kcal
19 kcal
Nutritional values in Cottage Cheese Natural 227g per 100 g:
Energy value
94
Proteins
10.20
Animal n.d.
Plant n.d.
Fats
4.10
Saturated 2.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.00
Net carbs 4.00
Sugars 4.00
Cholesterol
n.d.
Fibre
0
How many vitamins in Cottage Cheese Natural 227g:
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