How many calories in Cottage Cheese for Cheesecake 1 kg (Łowicz)
How many calories in 1× tablespoon
20 g
32 kcal
How many calories in 2× tablespoon
40 g
64 kcal
How many calories in 1× portion
150 g
242 kcal
How many calories in 250 g
250 g
403 kcal
32 kcal
Nutritional values in Cottage Cheese for Cheesecake 1 kg per 100 g:
Energy value
161
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
5.00
Saturated 2.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
17.00
Net carbs 17.00
Sugars 13.00
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Cottage Cheese for Cheesecake 1 kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese for Cheesecake 1 kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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