How many calories in Cottage cheese Fat free Natural flavor (Longley Farm)
How many calories in 1× package
450 g
284 kcal
How many calories in 1× portion
100 g
63 kcal
How many calories in 2× package
900 g
567 kcal
How many calories in 3× package
1350 g
851 kcal
284 kcal
Nutritional values in Cottage cheese Fat free Natural flavor per 100 g:
Energy value63
Proteins10.80
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs3.90
Sugars2.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Cottage cheese Fat free Natural flavor:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese Fat free Natural flavor:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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