How many calories in Cottage Cheese 200g (Tesco)
How many calories in 1× package
200 g
184 kcal
How many calories in 1× teaspoon
10 g
9 kcal
How many calories in 1× tablespoon
20 g
18 kcal
How many calories in 2× package
400 g
368 kcal
184 kcal
Nutritional values in Cottage Cheese 200g per 100 g:
Energy value92
Proteins12.00
Animaln.d.
Plantn.d.
Fats4.20
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs1.50
Sugars1.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Cottage Cheese 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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