How many calories in Cottage cheese (Milbona)
How many calories in 1× package
300 g
297 kcal
How many calories in 1× teaspoon
10 g
10 kcal
How many calories in 1× tablespoon
20 g
20 kcal
How many calories in 1× portion
100 g
99 kcal
297 kcal
Nutritional values in Cottage cheese per 100 g:
Energy value
99
Proteins
11.50
Animal n.d.
Plant n.d.
Fats
4.50
Saturated 3.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.80
Net carbs 2.30
Sugars 2.80
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Cottage cheese:
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