How many calories in Cottage Cheese (M NuMe)

How many calories in 1× package

300 g
210 kcal

How many calories in 0.5× package

150 g
105 kcal

How many calories in 1× slice

20 g
14 kcal

How many calories in 25 g

25 g
18 kcal
210 kcal

Nutritional values in Cottage Cheese per 100 g:

Energy value70
Proteins11.00
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.20
Net carbs2.70
Sugars3.20
Cholesteroln.d.
Fibre0.50

How many vitamins in Cottage Cheese:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cottage Cheese:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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