How many calories in Cottage cheese (Everyday Essentials)
How many calories in 1× package
300 g
246 kcal
How many calories in 2× package
600 g
492 kcal
How many calories in 3× package
900 g
738 kcal
How many calories in 0.5× package
150 g
123 kcal
246 kcal
Nutritional values in Cottage cheese per 100 g:
Energy value82
Proteins12.30
Animaln.d.
Plantn.d.
Fats1.80
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.10
Net carbs4.10
Sugars4.00
Cholesteroln.d.
Fibre0
How many vitamins in Cottage cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage cheese? Check out other :
- Wensleydale & Cranberry
- Błękitny ser pleśniowy w plastrach
- Krasnystaw Vanilla Cream Cheese 125 g
- Scottish mature red chedar
- Dromona Medium Cheddar 350g
- Cottage cheese
- Organic Medium Cheddar
- MSM Mońki Sliced Gouda Cheese 750 g
- Smooth & Creamy Medium Cheddar Cheese
- Creamy tangy greek feta
- Ricotta
- Mozzarella Bufala
Check out the that other users were looking for