How many calories in Cottage cheese (Lactaid)
How many calories in 1× portion
113 g
110 kcal
How many calories in 1× slice
20 g
19 kcal
How many calories in 2× portion
226 g
220 kcal
How many calories in 3× portion
339 g
330 kcal
110 kcal
Nutritional values in Cottage cheese per 100 g:
Energy value97
Proteins11.50
Animaln.d.
Plantn.d.
Fats4.42
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.42
Net carbs4.42
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Cottage cheese :
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese :
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage cheese ? Check out other :
- Tasty natural cheese slices
- White Stilton Laced with Scotch Whisky & Crystallised Ginger
- Twaróg wedzony z wielkopolski
- Hochland Emmentaler Cream Cheese in Slices 130 g
- Greek cheese
- Natural Reduced Fat Cheese
- Vintage Cheddar Bake with Mozzarella & Chorizo
- Baking Brie
- Baking Feta
- Président Sainte Maure Goats Milk Ripened Cheese 200 g
- Hochland Sliced Gouda Cheese 135 g (8 Slices)
- Processed Cheese Block
Check out the that other users were looking for