How many calories in Cornmeal, sifted

How many calories in 1× teaspoon

8 g
29 kcal

How many calories in 1× tablespoon

15 g
55 kcal

How many calories in 2× tablespoon

30 g
110 kcal

How many calories in 1× cup

140 g
515 kcal
4 kcal

Nutritional values per 100 g:

Energy value 368
Proteins 9.40
Animal n.d.
Plant n.d.
Fats 3.30
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 73.10
Net carbs 73.10
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Cornmeal, sifted:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Cornmeal, sifted:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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