How many calories in Corn on Cob

How many calories in 1× portion

180 g
139 kcal

How many calories in 2× portion

360 g
277 kcal

How many calories in 3× portion

540 g
416 kcal

How many calories in 0.5× portion

90 g
69 kcal
1 kcal

Nutritional values per 100 g:

Energy value 77
Proteins 3.60
Animal n.d.
Plant n.d.
Fats 1.90
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 9.50
Net carbs 9.50
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Corn on Cob:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Corn on Cob:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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