How many calories in Cooked Seafood Selection (Essential Waitrose Love Life)
How many calories in 1× package
400 g
348 kcal
How many calories in 0.5× package
200 g
174 kcal
How many calories in 100 g
100 g
87 kcal
How many calories in 150 g
150 g
131 kcal
348 kcal
Nutritional values in Cooked Seafood Selection per 100 g:
Energy value
87
Proteins
16.00
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.90
Net carbs 1.40
Sugars 0.10
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Cooked Seafood Selection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Seafood Selection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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