How many calories in Cooked Seafood Selection (Essential Waitrose Love Life)
How many calories in 1× package
400 g
348 kcal
How many calories in 0.5× package
200 g
174 kcal
How many calories in 100 g
100 g
87 kcal
How many calories in 150 g
150 g
131 kcal
348 kcal
Nutritional values in Cooked Seafood Selection per 100 g:
Energy value
87
Proteins
16.00
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.90
Net carbs 1.40
Sugars 0.10
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Cooked Seafood Selection:
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