How many calories in Cooked Irish ham (Glensallagh)

How many calories in 1× package

115 g

117 kcal

How many calories in 2× package

230 g

235 kcal

How many calories in 3× package

345 g

352 kcal

How many calories in 0.5× package

57.5 g

59 kcal

117 kcal

Energy value102

Proteins21.60

Animaln.d.

Plantn.d.

Fats1.50

Saturated0.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0.60

Net carbs0.60

Sugars0.20

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Cooked Irish ham (Glensallagh)

How many calories in 1× package

How many calories in 2× package

How many calories in 3× package

How many calories in 0.5× package

Nutritional values in Cooked Irish ham per 100 g:

How many vitamins in Cooked Irish ham:

How many minerals in Cooked Irish ham: