How many calories in Cooked Irish ham (Glensallagh)

How many calories in 1× package

115 g
117 kcal

How many calories in 2× package

230 g
235 kcal

How many calories in 3× package

345 g
352 kcal

How many calories in 0.5× package

57.5 g
59 kcal
117 kcal

Nutritional values in Cooked Irish ham per 100 g:

Energy value 102
Proteins 21.60
Animal n.d.
Plant n.d.
Fats 1.50
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.60
Net carbs 0.60
Sugars 0.20
Cholesterol n.d.
Fibre n.d.

How many vitamins in Cooked Irish ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cooked Irish ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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