How many calories in Cooked Irish ham (Glensallagh)

How many calories in 1× package

115 g
117 kcal

How many calories in 2× package

230 g
235 kcal

How many calories in 3× package

345 g
352 kcal

How many calories in 0.5× package

57.5 g
59 kcal
117 kcal

Nutritional values in Cooked Irish ham per 100 g:

Energy value102
Proteins21.60
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.20
Cholesteroln.d.
Fibren.d.

How many vitamins in Cooked Irish ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cooked Irish ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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