How many calories in Cooked Ham (Birchwood)

How many calories in 1× package

120 g
157 kcal

How many calories in 2× package

240 g
314 kcal

How many calories in 3× package

360 g
472 kcal

How many calories in 0.5× package

60 g
79 kcal
157 kcal

Nutritional values in Cooked Ham per 100 g:

Energy value131
Proteins24.00
Animaln.d.
Plantn.d.
Fats3.40
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0.80
Sugars0.80
Cholesteroln.d.
Fibren.d.

How many vitamins in Cooked Ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cooked Ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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