How many calories in Cooked ham (Tesco)

How many calories in 1× package

180 g
191 kcal

How many calories in 0.5× package

90 g
95 kcal

How many calories in 1× slice

22.5 g
24 kcal

How many calories in 2× slice

45 g
48 kcal
1 kcal

Nutritional values in Cooked ham per 100 g:

Energy value 106
Proteins 19.00
Animal n.d.
Plant n.d.
Fats 2.30
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.10
Net carbs 2.10
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Cooked ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Cooked ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked ham? Check out other :