How many calories in Cooked ham (Birchwood)
How many calories in 100 g
100 g
100 kcal
How many calories in 200 g
200 g
200 kcal
How many calories in 300 g
300 g
300 kcal
How many calories in 50 g
50 g
50 kcal
1 kcal
Nutritional values in Cooked ham per 100 g:
Energy value100
Proteins19.30
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.30
Net carbs1.30
Sugars1.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Cooked ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked ham? Check out other :
- British Honey Cured Ham Wafer Thin Sliced
- British ham slices
- Szyję Mercadona
- Kabanossi
- Kiełbaski białe wieprzowe na ruszt w papryce
- Pasztet z pieczonym mięsem
- Extra lean pork sausages
- Ham Hock, Sage & Shallot Terrine
- British honey roasted ham
- Kiełbasa dojrzewająca
- 14 dry cured air dry unsmoked streaky bacon rashers
- Rośl-inne kabanosy piri-piri
Check out the that other users were looking for