How many calories in Cooked dry cured ham (Birchwood)
How many calories in 1× package
240 g
278 kcal
How many calories in 2× package
480 g
557 kcal
How many calories in 3× package
720 g
835 kcal
How many calories in 0.5× package
120 g
139 kcal
278 kcal
Nutritional values in Cooked dry cured ham per 100 g:
Energy value116
Proteins21.30
Animaln.d.
Plantn.d.
Fats3.10
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.70
Sugars0.50
Cholesteroln.d.
Fibre0
How many vitamins in Cooked dry cured ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked dry cured ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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