How many calories in Cod, Squid & King Prawn Keralan Curry (Waitrose)
How many calories in 1× package
385 g
439 kcal
How many calories in 0.5× package
192.5 g
219 kcal
How many calories in 100 g
100 g
114 kcal
How many calories in 200 g
200 g
228 kcal
439 kcal
Nutritional values in Cod, Squid & King Prawn Keralan Curry per 100 g:
Energy value
114
Proteins
13.50
Animal n.d.
Plant n.d.
Fats
5.20
Saturated 4.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.00
Net carbs 2.40
Sugars 1.40
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Cod, Squid & King Prawn Keralan Curry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod, Squid & King Prawn Keralan Curry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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