How many calories in Cod, smoked, poached

How many calories in 1× portion

400 g
404 kcal

How many calories in 2× portion

800 g
808 kcal

How many calories in 3× portion

1200 g
1212 kcal

How many calories in 4× portion

1600 g
1616 kcal
1 kcal

Nutritional values per 100 g:

Energy value 101
Proteins 21.60
Animal n.d.
Plant n.d.
Fats 1.60
Saturated 0.60
Monounsaturated 0.20
Polyunsaturated 0.30
Carbohydrates 0
Net carbs 0
Sugars n.d.
Cholesterol 53.00
Fibre n.d.

How many vitamins in Cod, smoked, poached:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Cod, smoked, poached:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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