How many calories in Cod, smoked, poached
How many calories in 1× portion
400 g
404 kcal
How many calories in 2× portion
800 g
808 kcal
How many calories in 3× portion
1200 g
1212 kcal
How many calories in 4× portion
1600 g
1616 kcal
404 kcal
Nutritional values in Cod, smoked, poached per 100 g:
Energy value101
Proteins21.60
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.60
Monounsaturated0.20
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol53.00
Fibren.d.
How many vitamins in Cod, smoked, poached:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod, smoked, poached:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod, smoked, poached? Check out other :
- Lemon sole, goujons, fried in lard
- Haddock, in batter, fried in sunflower oil
- Pangas
- Mackerel, fried in blended oil
- Wild Pink Salmon Fillets
- Plaice, in batter, fried in retail blend oil
- Flounder
- Plaice, in crumbs, fried in blended oil
- Roe, cod, hard, coated in batter, fried
- Cod frozen
- Tunczyk w sosie własnym
- Laverbread
Check out the that other users were looking for