How many calories in Cod Fillets with Sundried Tomato & Basil Dressing (Young's Easy Cook!)

How many calories in 1× package

240 g
214 kcal

How many calories in 0.5× package

120 g
107 kcal

How many calories in 100 g

100 g
89 kcal

How many calories in 150 g

150 g
134 kcal
214 kcal

Nutritional values in Cod Fillets with Sundried Tomato & Basil Dressing per 100 g:

Energy value 89
Proteins 16.30
Animal n.d.
Plant n.d.
Fats 1.50
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.50
Net carbs 2.40
Sugars 1.80
Cholesterol n.d.
Fibre 0.10

How many vitamins in Cod Fillets with Sundried Tomato & Basil Dressing:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cod Fillets with Sundried Tomato & Basil Dressing:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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