How many calories in Coconut Oil Spread (Asda)
How many calories in 1× teaspoon
5 g
32 kcal
How many calories in 2× teaspoon
10 g
64 kcal
How many calories in 1× tablespoon
12 g
76 kcal
How many calories in 1× portion
250 g
1588 kcal
32 kcal
Nutritional values in Coconut Oil Spread per 100 g:
Energy value
635
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
70.00
Saturated 23.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Coconut Oil Spread:
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