How many calories in Coconut Milk (The Co-operative Loved by Us)

How many calories in 1× teaspoon

10 g
18 kcal

How many calories in 2× teaspoon

20 g
35 kcal

How many calories in 1× tablespoon

20 g
35 kcal

How many calories in 1× portion

200 g
350 kcal
18 kcal

Nutritional values in Coconut Milk per 100 g:

Energy value 175
Proteins 0.20
Animal n.d.
Plant n.d.
Fats 17.00
Saturated 16.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.60
Net carbs 1.10
Sugars 0
Cholesterol n.d.
Fibre 0.50

How many vitamins in Coconut Milk:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Coconut Milk:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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