How many calories in Coconut Milk (Coconut Merchant)

How many calories in 1× teaspoon

10 g
14 kcal

How many calories in 2× teaspoon

20 g
28 kcal

How many calories in 1× tablespoon

20 g
28 kcal

How many calories in 2× tablespoon

40 g
55 kcal
14 kcal

Nutritional values in Coconut Milk per 100 g:

Energy value138
Proteins1.40
Animaln.d.
Plantn.d.
Fats14.00
Saturated12.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs2.40
Sugars0
Cholesteroln.d.
Fibre0

How many vitamins in Coconut Milk:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Coconut Milk:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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