How many calories in Coconut Merchant Organic Plain Coconut Flakes 100g

How many calories in 1× package

100 g
638 kcal

How many calories in 0.5× package

50 g
319 kcal

How many calories in 1× portion

15 g
96 kcal

How many calories in 2× portion

30 g
191 kcal
6 kcal

Nutritional values per 100 g:

Energy value 638
Proteins 5.60
Animal n.d.
Plant n.d.
Fats 62.00
Saturated 53.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 6.40
Net carbs 0
Sugars 6.40
Cholesterol 0
Fibre 21.00

How many vitamins in Coconut Merchant Organic Plain Coconut Flakes 100g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Coconut Merchant Organic Plain Coconut Flakes 100g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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