How many calories in Coconut Curried Grains (Tesco)

How many calories in 1× teaspoon

5 g
8 kcal

How many calories in 2× teaspoon

10 g
17 kcal

How many calories in 1× tablespoon

15 g
25 kcal

How many calories in 2× tablespoon

30 g
50 kcal
8 kcal

Nutritional values in Coconut Curried Grains per 100 g:

Energy value 168
Proteins 3.40
Animal n.d.
Plant n.d.
Fats 7.20
Saturated 2.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 20.30
Net carbs 16.10
Sugars 7.30
Cholesterol n.d.
Fibre 4.20

How many vitamins in Coconut Curried Grains:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Coconut Curried Grains:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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