How many calories in Coconut Cream (Marks & Spencer)
How many calories in 1× teaspoon
10 g
28 kcal
How many calories in 2× teaspoon
20 g
56 kcal
How many calories in 1× tablespoon
20 g
56 kcal
How many calories in 1× portion
160 g
445 kcal
28 kcal
Nutritional values in Coconut Cream per 100 g:
Energy value
278
Proteins
0.90
Animal n.d.
Plant n.d.
Fats
21.80
Saturated 17.20
Monounsaturated 1.10
Polyunsaturated 0.50
Carbohydrates
4.50
Net carbs 4.00
Sugars 2.10
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Coconut Cream:
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