How many calories in Classic Houmous (Meadow Fresh)
How many calories in 1× teaspoon
10 g
32 kcal
How many calories in 2× teaspoon
20 g
64 kcal
How many calories in 1× tablespoon
20 g
64 kcal
How many calories in 1× portion
50 g
159 kcal
32 kcal
Nutritional values in Classic Houmous per 100 g:
Energy value318
Proteins7.80
Animaln.d.
Plantn.d.
Fats26.20
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs4.80
Sugars0.60
Cholesteroln.d.
Fibre5.20
How many vitamins in Classic Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Classic Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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