How many calories in Chleb Ruispalat (Vaasan)
How many calories in 1× portion
27.5 g
68 kcal
How many calories in 2× portion
55 g
136 kcal
How many calories in 3× portion
82.5 g
204 kcal
How many calories in 0.5× portion
13.8 g
34 kcal
68 kcal
Nutritional values in Chleb Ruispalat per 100 g:
Energy value247
Proteins10.00
Animaln.d.
Plantn.d.
Fats1.82
Saturated0.36
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.64
Net carbs43.64
Sugars1.09
Cholesteroln.d.
Fibren.d.
How many vitamins in Chleb Ruispalat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chleb Ruispalat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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