How many calories in Chickpeas with Spinach (El Navarrico)
How many calories in 50 g
50 g
36 kcal
How many calories in 100 g
100 g
71 kcal
How many calories in 150 g
150 g
107 kcal
How many calories in 1× portion
700 g
500 kcal
1 kcal
Nutritional values in Chickpeas with Spinach per 100 g:
Energy value
71
Proteins
4.20
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.60
Net carbs 12.60
Sugars 0.30
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Chickpeas with Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chickpeas with Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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