How many calories in Chickpeas, cooked or canned

How many calories in 1× tablespoon

15 g
18 kcal

How many calories in 3× tablespoon

45 g
54 kcal

How many calories in 0.5× cup

85 g
102 kcal

How many calories in 1× cup

170 g
205 kcal
1 kcal

Nutritional values per 100 g:

Energy value 120
Proteins 8.40
Animal 0
Plant 8.40
Fats 2.10
Saturated 0.30
Monounsaturated 0.70
Polyunsaturated 1.30
Carbohydrates 16.60
Net carbs 16.60
Sugars 1.00
Cholesterol 0
Fibre n.d.

How many vitamins in Chickpeas, cooked or canned:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Chickpeas, cooked or canned:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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