How many calories in Chickpeas, cooked or canned
How many calories in 1× tablespoon
15 g
18 kcal
How many calories in 3× tablespoon
45 g
54 kcal
How many calories in 0.5× cup
85 g
102 kcal
How many calories in 1× cup
170 g
205 kcal
1 kcal
Nutritional values per 100 g:
Energy value
120
Proteins
8.40
Animal 0
Plant 8.40
Fats
2.10
Saturated 0.30
Monounsaturated 0.70
Polyunsaturated 1.30
Carbohydrates
16.60
Net carbs 16.60
Sugars 1.00
Cholesterol
0
Fibre
n.d.
How many vitamins in Chickpeas, cooked or canned:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chickpeas, cooked or canned:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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