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How many calories in Chicken Shawarma Wrap (Tesco)

Chicken Shawarma Wrap Tesco is a pre-packaged food item that features a blend of ingredients commonly associated with Middle Eastern cuisine. This wrap contains chicken, which is a primary source of protein, contributing 10.6 grams per 100 grams of the product. The wrap has a total energy content of 205 calories per 100 grams. In terms of fat content, it contains 7.3 grams, of which 2.2 grams are saturated fats. It is worth noting the presence of saturated fats, which are important in the context of a balanced diet. The carbohydrate content is 23.6 grams, providing a source of energy from starches and sugars. The Chicken Shawarma Wrap is typically seasoned with a variety of spices and may include additional ingredients such as vegetables and sauces, which contribute to its flavor profile. The combination of these components results in a product that is designed to be convenient and ready to consume. As a food product that contains chicken and other ingredients, it is important to consider the nutritional information provided on the packaging. For those who consume alcohol, it is essential to note that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.

Nutritional values in Chicken Shawarma Wrap per 100 g:

Energy value205

Proteins10.60

Animaln.d.

Plantn.d.

Fats7.30

Saturated2.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates23.60

Net carbs22.40

Sugars4.00

Cholesteroln.d.

Fibre1.20

How many vitamins in Chicken Shawarma Wrap:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Chicken Shawarma Wrap:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application