How many calories in Chia seeds (By sainsbury's)
How many calories in 1× package
150 g
621 kcal
How many calories in 2× package
300 g
1242 kcal
How many calories in 3× package
450 g
1863 kcal
How many calories in 0.5× package
75 g
311 kcal
621 kcal
Nutritional values in Chia seeds per 100 g:
Energy value414
Proteins21.80
Animaln.d.
Plantn.d.
Fats25.00
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.60
Net carbs0
Sugars1.50
Cholesteroln.d.
Fibre34.40
How many vitamins in Chia seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chia seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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