How many calories in Seeds bio chia (Naura)
How many calories in 1× teaspoon
5 g
22 kcal
How many calories in 2× teaspoon
10 g
44 kcal
How many calories in 1× tablespoon
10 g
44 kcal
How many calories in 2× tablespoon
20 g
88 kcal
4 kcal
Nutritional values in Seeds bio chia per 100 g:
Energy value
438
Proteins
20.00
Animal n.d.
Plant 20.00
Fats
31.00
Saturated 3.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.00
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
34.00
How many vitamins in Seeds bio chia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seeds bio chia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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