How many calories in Cheese, spreadable, soft white, full fat

How many calories in 1× teaspoon

15 g
46 kcal

How many calories in 1× tablespoon

25 g
77 kcal

How many calories in 2× tablespoon

50 g
153 kcal

How many calories in 3× tablespoon

75 g
230 kcal
46 kcal

Nutritional values in Cheese, spreadable, soft white, full fat per 100 g:

Energy value306
Proteins7.50
Animaln.d.
Plantn.d.
Fats31.30
Saturated69.23
Monounsaturated7.77
Polyunsaturated3.34
Carbohydrates0.10
Net carbs0.10
Sugarsn.d.
Cholesterol92.00
Fibre0

How many vitamins in Cheese, spreadable, soft white, full fat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Cheese, spreadable, soft white, full fat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Cheese, spreadable, soft white, full fat? Check out other :
Check out the that other users were looking for