How many calories in Cheese sauce, made with whole milk
How many calories in 1× teaspoon
10 g
20 kcal
How many calories in 1× tablespoon
20 g
40 kcal
How many calories in 1× cup
250 g
495 kcal
How many calories in 2× tablespoon
40 g
79 kcal
20 kcal
Nutritional values in Cheese sauce, made with whole milk per 100 g:
Energy value
198
Proteins
8.10
Animal n.d.
Plant n.d.
Fats
14.80
Saturated 7.15
Monounsaturated 4.22
Polyunsaturated 2.53
Carbohydrates
8.70
Net carbs 8.70
Sugars 4.10
Cholesterol
29.90
Fibre
n.d.
How many vitamins in Cheese sauce, made with whole milk:
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