How many calories in Cheese sauce, made with skimmed milk
How many calories in 1× teaspoon
10 g
17 kcal
How many calories in 1× tablespoon
20 g
34 kcal
How many calories in 1× cup
250 g
423 kcal
How many calories in 2× tablespoon
40 g
68 kcal
17 kcal
Nutritional values in Cheese sauce, made with skimmed milk per 100 g:
Energy value
169
Proteins
8.10
Animal n.d.
Plant n.d.
Fats
11.50
Saturated 5.07
Monounsaturated 3.34
Polyunsaturated 2.40
Carbohydrates
8.60
Net carbs 8.60
Sugars 4.00
Cholesterol
19.90
Fibre
n.d.
How many vitamins in Cheese sauce, made with skimmed milk:
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