How many calories in Cheese, cottage, plain, reduced fat
How many calories in 1× tablespoon
20 g
16 kcal
How many calories in 2× tablespoon
40 g
32 kcal
How many calories in 3× tablespoon
60 g
47 kcal
How many calories in 4× tablespoon
80 g
63 kcal
16 kcal
Nutritional values in Cheese, cottage, plain, reduced fat per 100 g:
Energy value
79
Proteins
13.30
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.96
Monounsaturated 0.43
Polyunsaturated n.d.
Carbohydrates
3.10
Net carbs 3.10
Sugars 3.10
Cholesterol
5.00
Fibre
0
How many vitamins in Cheese, cottage, plain, reduced fat:
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